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Unlock connection with your body and harness the power of self-healing.
A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a lifetime of study to women’s health. Qigong is the traditional Chinese practice of low-impact body movement based on the ancient theory that the beneficial flow of energy—or “qi”—through the body restores vitality and regulates the functions of the mind, body, and breath. Drawing on centuries-old knowledge, the practice protects against disease and other complications that arise when the meridians through which energy flows are blocked.
Qigong has had spectacular results in patients, eliminating the need for medication and surgery that Western doctors often recommend for concerns that are simply part of the natural stages of a woman’s life.
This guide contains qigong exercises with photo instructions, as well as mindful breathing techniques, acupressure, herbal remedies, a seasonal fasting plan, and 50 delicious healing recipes, including Ma Po Tofu and Lotus Root and Asian Pear Stir-Fry. Master Hou teaches women at any stage in their lives how to manage their internal energy, awaken their own powers of self-healing, and gain insight into the deep connections within their bodies. Women seeking in natural solutions to sleeping soundly, strengthening the immune system, thriving during childbearing years, taking menopause in stride, and achieving overall wellness in their lives will find answers here.
Nature Phoenix Herbal Skin Care Products
Carefully sourced and crafted herbal skin care products created by Master Faxiang Hou. These 100% botanical formulas have been handed down through many generations of healers in Master Hou's family.
Unleashing the Power of Food: Recipes to Heal
$24.99 + shipping
One of China's greatest healing Masters reveals his powerful Chinese food cures in this unique cookbook. Containing over 200 of Master FaXiang Hou's personal, never before published, curative recipes this cookbook targets today's most pressing health issues with specific nutritional advice. Master Hou, revered in Asia and a living Master of a 2,500-year-old healing science, reveals how to unlock the life-giving power of foods.
Trying to drop a few extra pounds? Try Master Hou’s scrumptious Scallop Fried Rice, a steaming bowl of Kelp Egg Drop Soup, or any of over three-dozen other traditional Chinese recipes and watch the pounds melt away.
Fighting a history of high blood pressure or heart disease? Snack on a tasty dish of Chinese Cabbage and Mushrooms or enjoy a savory dish of Seared Beef with Turnip and you might be able to avoid ever having to take side-effect laden drugs or going under the surgeons knife.
Are you are a loved one suffering from cancer or trying to avoid this killer? Take the upper-hand with one of Master Hou’s specially designed therapeutic meals like a tender and flaky Fish Fillet with Garlic and Ginger Cucumbers.
This softbound book is packed with over 350 pages of tasty healing recipes, helpful meal plans, and informative guides. You can literally eat your way free of pain and disease while enjoying delicious mouthwatering meals your entire family will appreciate.
Qigong for Health & Well Being
"If you're looking to understand the basic principles of this rich field, this book is highly recommended." -- Martial Arts & Combat Sports